By Jennifer Tosti-Kharas, Babson College and Christopher Wong Michaelson, University of St. Thomas
About 1 in 3 Americans make at least one New Year’s resolution, according to Pew Research. While most of these vows focus on weight loss, fitness and other health-related goals, many fall into a distinct category: work.
Work-related New Year’s resolutions tend to focus on someone’s current job and career, whether to find a new job or, if the timing and conditions are right, whether to embark on a new career path.
We’re an organizational psychologist and a philosopher who have teamed up to study why people work – and what they give up for it. We believe that there is good reason to consider concerns that apply to many if not most professionals: how much work to do and when to get it done, as well as how to make sure your work doesn’t harm your physical and mental health – while attaining some semblance of work-life balance.
Most Americans consider the 40-hour workweek, which calls for employees being on the job from nine to five, to be a standard schedule.
This ubiquitous notion is the basis of a hit Dolly Parton song and 1980 comedy film, “9 to 5,” in which the country music star had a starring role. Microsoft Outlook calendars by default shade those hours with a different color than the rest of the day.
This schedule didn’t always reign supreme.
Prior to the Great Depression, which lasted from 1929-1941, 6-day workweeks were the norm. In most industries, U.S. workers got...
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