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Sunday, April 19, 2026

Are we gaining or losing an hour with the end of Daylight Saving Time? - AS USA

On November 5th, 2023, most US states will be setting their clocks back one hour. This means that you will gain an additional hour of sleep. For example, if you usually wake up at 8 a.m., your new wake-up time will be 9 a.m. on November 5th. However, it is important to note that this change may make you late for any plans you have for that day.

The shift is always done on the weekend to limit the amount of disruption caused.

Legislation has been passed in the Senate to permanently end the practice through the Sunshine Protection Act, which would end Daylight Saving Time. However, it was not passed in the House of Representatives during the legislative period necessary to become law. In recent days, a bipartisan group of Senators, who rarely agree on policy, have come forward asking for another vote on the bill to take place so that DST can be eliminated once and for all.

Changing our clocks twice a year is an absolutely antiquated and ridiculous tradition.

Let's pass the Sunshine Protection Act to extend Daylight Saving Time permanently. pic.twitter.com/WptjKBd03e

— Senator Patty Murray (@PattyMurray) March 10, 2023

Residents in some states will not be changing their clocks

There have been calls across the US to end the practice of changing the hours twice a year, for the second Sunday in March and the first Sunday in November. Nineteen states have introduced legislation to do away with the twice-yearly switch, but the authority to do so has been reserved by the ...



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